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Tune into the source and discover energy beyond food and drink.
People often expect that they will have no energy if they are not eating or drinking during the days of Ramadan. Much to their surprise, many people find that they actually have more energy. The body uses an enormous amount of energy to digest, process, and consume food and drink. When this energy is freed up, we find ourselves less tired, less exhausted, sleeping better, and thinking better.
In Hinduism, Western people have often found themselves amazed by tale of Yogis who subsist on what seems to be an insufficient amount of nourishment. What the Yogis have long known is that there is energy beyond food and drink. This energy comes from the Creator. It is in the sun, the air, sounds, thoughts, and colors.
Look at all the sources of this energy and you will instantly develop a strong connection with the Creator. While it is impossible for us as human beings to understand the Creator, it is not beyond our ability to recognize the power of the cosmos and totality.
